The holiday season can be a time of joy, but it can also bring a range of emotional challenges. Whether you're grieving the loss of a...

July marks Minority Mental Health Awareness Month, a critical time to recognize and address the unique mental health challenges faced by...

By Judith P. Zucker, LCSW Stress is a natural part of life, but when it becomes overwhelming, it can take a toll on your mental and...

By Judith P. Zucker, LCSW As a family therapist with over twenty-five years of experience, I have walked alongside many clients as they...

Happy summer! This time of year often brings transitions and new opportunities, and I’m here to offer guidance and support as you...