Judith Zucker, LCSWRejection is RedirectionAs we enter the third year of a pandemic the word “disappointment” seems to loom. If you haven’t already I’d like for you to try and work...
Judith Zucker, LCSWSeasonal Affective Disorder, What Is It Exactly?With the holidays being over and the colder months creeping in it’s hard to not fall to seasonal depression (SAD). Seasonal affective...
Judith Zucker, LCSWNew Year, New Mental Health ToolboxIt’s a new year, wow! Can you believe we’re in 2022 already? Time seriously flies! I hope you were able to enjoy the holiday season. This...
Judith Zucker, LCSWDepression And How To CopeDepression is often an uninvited guest during the holidays. We think about family bonding, togetherness, excitement, a warm fire, maybe...
Judith Zucker, LCSWTaking Care Of Yourself During the HolidaysAs the holidays get closer, the anticipation of fun and family… and STRESS begins to grow. Feeling overwhelmed at this time of year has...
Judith Zucker, LCSWHow To Truly Enjoy The Holiday SeasonThe holiday season is quickly approaching. For many, that means joy, cookies, peppermint, hot cocoa, and lights. But for others, it...